Daily fiber requirement: How natural fruit powders optimally nourish your gut microbiome
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Daily Fiber Intake: How Natural Fruit Powders Strengthen Your Gut Microbiome
The daily fiber requirement is 25–30g. Freeze-dried fruit powders from Ckrushed are concentrated fiber sources that simultaneously nourish the gut microbiome.
The Most Fiber-Rich Ckrushed Powders
- Ckrushed Acai Powder – approx. 44g fiber/100g, prebiotic for bifidobacteria
- Ckrushed Pomegranate Powder – Punicalagin as a unique prebiotic
- Ckrushed Wild Blueberry Powder – Anthocyanins + fiber for gut barrier
- Ckrushed Apple Powder – Pectin, the best-known soluble fiber for bowel movement
- Ckrushed Mango Fruit Powder – Galactooligosaccharides for gut bacteria
🛒 Also available on Amazon
You can also conveniently find the Ckrushed products used in this article on Amazon.de: