Homemade Grape Powder Energy Bars

With this recipe, you'll create small power bites that provide natural energy for any challenge. The Ckrushed Grape Powder delivers valuable resveratrol.

Ingredients (8 bars)

• 180 g rolled oats
• 100 g mixed nuts and seeds
• 100 g maple syrup or honey
• 2 tbsp Ckrushed Grape Powder
• 1 tbsp coconut oil (melted)
• 1 pinch sea salt

Preparation

1. Mix all dry ingredients with the grape powder and salt.
2. Briefly warm maple syrup and coconut oil, then pour over the dry mixture.
3. Mix well and spread onto a baking sheet.
4. Cut into 8 bars and let set in the refrigerator for 1 hour.

Variation: Use Ckrushed Wild Blueberry Powder and Ckrushed Mango Powder for a tropical version with maximum anthocyanins.